Your Friendly Desk Gal <3

As you start to look up towards the sky and feel the muscles in your lower back fire up, there’s this unbelievable sense of power and beauty that your whole body experiences just from your own strength.

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Wes Bozeman
Find your balance

We are creatures of habit and when our routines are suddenly disturbed (or perhaps blown up is a better term) it can make everything seem out of control, make us feel anxious and stressed.

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Wes Bozeman